Tips & info from Osler experts

Nutrition / Education / Health & Wellness / Safety & Prevention

Six reasons why tea is good for your health

Winter is here, and with its short days and frigid temperatures, many of us are feeling less chipper than usual. Thankfully, there’s a well-known, inexpensive, and safe remedy used all around the world: Tea! It can keep you warm and toasty, soothe cold and flu symptoms, help you relax, de-stress or provide a much needed energy boost. Here are six reasons why tea is good for your health: